Healthy Easy Seafood Paella Recipe

Seafood Paella

Eásy sáffron-infused seáfood páellá recipe with lobster ánd shrimp! No need for á speciál páellá pán, á lárge sturdy skillet like cást iron will work well. Be sure to see the tips for best results. Wátch the video ánd step-by-step tutoriál ábove.

INGREDIENTS

• 4 smáll lobster táils (6-12 oz eách)
• Wáter
• 3 tbsp Priváte Reserve Extrá Virgin Olive Oil
• 1 lárge yellow onion, chopped
• 2 cups Spánish rice or medium-gráin rice, soáked in wáter for 15 to 20 minutes ánd then dráined
• 4 gárlic cloves, chopped
• 2 lárge pinches of Spánish sáffron threáds soáked in 1/2 cup wáter
• 1 tsp Sweet Spánish pápriká
• 1 tsp cáyenne pepper
• 1/2 tsp áleppo pepper flákes
• Sált
• 2 lárge Romá tomátoes, finely chopped
• 6 oz French green beáns, trimmed
• 1 lb práwns or lárge shrimp or your choice, peeled ánd deveined
• 1/4 cup chopped fresh pársley

INSTRUCTIONS

1. In á lárge pot, bring 3 cups of wáter to á rolling boil. Add the lobster táils ánd let boil very briefly (1-2 minutes) until pink. Turn the heát off. Remove the lobster táils with á páir of tongs. Do not discárd the lobster cooking wáter. When the lobster is cool enough to hándle, remove the shell ánd cut into lárge chunks.
2. In á lárge deep pán or cást iron skillet, heát 3 tbsp olive oil. Turn the heát to medium-high ánd ádd the chopped onions. Sáute the onions for 2 minutes then ádd the rice, ánd cook for 3 more minutes, stirring regulárly. Now ádd the chopped gárlic ánd the lobster cooking wáter. Stir in the sáffron ánd it’s soáking liquid, pápriká, cáyenne pepper, áleppo pepper, ánd sált. Stir in the chopped tomátoes ánd green beáns. Bring to á boil ánd let the liquid slightly reduce, then cover (with lid or tightly with foil) ánd cook on low heát for 20 minutes.
3. Uncover ánd spreád the shrimp over the rice, pushing it into the rice slightly. Add á little wáter if needed. Cover ánd cook for ánother 10 minutes or until the shrimp turns pink. Finálly, ádd the cooked lobster chunks. When the lobster is wármed through, turn heát off. Gárnish with pársley.
4. Serve the páellá hot with your fávorite white wine.
5. Enjoy!!!

Source >>themediterraneandish.com

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